The Yoga Reset is 30 days of guided yoga from Yoga International. One class a day, about 20 minutes, sent to your inbox. A mix of hatha and vinyasa, with classes for your hips, shoulders, and back. No experience needed.
$0 for 7 days, then $19.99 USD a month. Cancel anytime.
Hips, low back, and shoulders can feel tight after long days at a desk. Several classes in the Reset focus right there.
Or you never really started. There are no prerequisites, and the practices are designed to respect what your body can do today.
Here the class is already chosen and waiting in your inbox. Nothing to plan. You press play and follow along.
The Yoga Reset gives those 20 minutes a shape: 30 days, one class each day, guided by Yoga International teachers.
Create an account in minutes. Nothing to pay for 7 days.
Each day of the challenge, the next class lands in your inbox.
Press play, follow along, get on with your day.
Tell us a little about you and we'll point out the days in the Reset that may suit you best. Same 30 days for everyone, nothing to sign up for here.
30 classes, 14 to 21 minutes each. Go at your own pace: there are no deadlines, and a missed day simply waits for you.
Has taught and studied yoga for over twenty years. Specializes in hatha yoga and meditation.
Known for intelligent sequencing, clear instruction, and a good sense of humor.
Teaches flowing yoga and heartfelt meditation, with classes rooted in grace and strength.
Over a decade of teaching, certified in vinyasa and perinatal yoga, and a credentialed meditation teacher.
“Really enjoying the 15 of 30 Challenge, it's giving my yoga practice a good structure. (Hadn't been quite sure where I should start previously, as there are so many good classes to try)”
“I always enjoy using this app. It has made making yoga a daily practice much easier.”
“This platform has helped me build a consistent daily personal practice and significantly improve my teaching skills. I am deeply grateful for the quality, depth, and inspiration it offers, and for the generosity and wisdom of the teachers who share their knowledge through this platform. Many blessings!”
“…If you are just starting out or have enjoyed yoga for years, do yourself a favor and subscribe. Give yourself the gift of a daily yoga practice.”
The Yoga International certificate of completion
The certificate unlocks once you've completed all 30 classes and your free trial has continued into membership.
The free trial lasts 7 days, about the first week of the Reset. After that, the challenge continues with your membership.
Then $19.99 USD a month, or $169 USD a year. Trial for new members only.
Start My 7-Day Free TrialThe Reset is one of many challenges in a Yoga International membership. Whatever you choose next is already there.
Thirty classes, about 20 minutes each, one a day in your inbox.
Start My 7-Day Free Trial7 days free, then $19.99 USD a month. Cancel anytime.
