30 days of guided yoga from Yoga International. One class a day, already chosen for you and sent by email.
3 questions to find your first class. Then $0 for 7 days, cancel anytime.
Yoga International has thousands of classes. When you're on your own, picking one each day is a job in itself, and that's often the point where a routine slips. A member put it this way:
“Really enjoying the 15 of 30 Challenge, it's giving my yoga practice a good structure. (Hadn't been quite sure where I should start previously, as there are so many good classes to try)”Patricia, Trustpilot · on a Yoga International challenge
The Yoga Reset gives you that structure for 30 days. Here's how it works, in five points.
You don't browse a library or plan your week. Each day of the challenge, the next class arrives in your inbox. Open the email and press play.
“…it would be nice to have a series that builds on what was done in the previous session and guide the practice for 30 days.”Karla, Trustpilot
The classes run 14 to 21 minutes. You practice at home, before work, at lunch, or in the evening, with no studio schedule to fit around.
“I find it very hard to drive to yoga classes. They are always at inconvenient times or too far to drive to.”Kathy, Trustpilot
The 30 days mix hatha and vinyasa. Several classes focus on the hips, the shoulders, and the low back, and others are flows to start the day. The practices are designed to respect what your body can do today.
Classes in the Reset are taught by Luke Ketterhagen, Amy Ippoliti, Tiffany Bush, and Nichole Golden. Luke has taught and studied yoga for over twenty years. Amy is known for clear instruction and a good sense of humor.
The free trial lasts 7 days, one class a day, so the first week of the Reset costs nothing. Finish all 30 classes as a member and you get a Yoga International Certificate of Completion, plus 9.05 Yoga Alliance continuing education credits if you teach.
Illustration. [À fournir par YI : visuel réel du certificat]
“5 stars. Great app and just in time for the holidays. Just entered the 'countdown to the holidays' challenge which has been great. They send you a 20 min or less class everyday.…”
“This platform has helped me build a consistent daily personal practice and significantly improve my teaching skills.…”
“…If you are just starting out or have enjoyed yoga for years, do yourself a favor and subscribe. Give yourself the gift of a daily yoga practice.”
“I always enjoy using this app. It has made making yoga a daily practice much easier.”
“…Also thank you for the 30 days yoga challenge. More of those would be great.…”
“Really enjoying the 15 of 30 Challenge, it's giving my yoga practice a good structure.…”
Has taught and studied yoga for over twenty years. Specializes in hatha yoga and meditation.
Known for intelligent sequencing, clear instruction, and a good sense of humor.
Teaches flowing yoga and heartfelt meditation, with classes rooted in grace and strength.
Over a decade of teaching, certified in vinyasa and perinatal yoga, and a credentialed meditation teacher.
There are no deadlines. If you miss a day, the next class waits for you.
Create an account in minutes. Nothing to pay for 7 days.
The next class of the Reset lands in your inbox. Press play and follow along.
Classes run 14 to 21 minutes, a mix of hatha and vinyasa.
Then $19.99 USD a month, or $169 USD a year. Trial for new members only.
Three questions, about 30 seconds. Then start your 7-day free trial.
7 days free, then $19.99 USD a month. Cancel anytime.